TL;DR
- Flasks provide essential health and mana restoration with three distinct types serving different purposes
- Strategic flask management requires understanding both Grace site refills and enemy-defeat restoration mechanics
- Golden Seeds increase flask charges through progressive investment up to 30 total for maximum capacity
- Sacred Tears enhance healing potency with 12 required for full +12 upgrade level
- The Wondrous Physick offers unique customization through Crystal Tears for specialized effects
In Elden Ring’s challenging world, flasks serve as your primary survival tools, providing crucial health and mana restoration capabilities. These consumable items cannot be crafted but must be discovered and upgraded throughout your journey. Understanding the three distinct flask types is essential for optimizing your character’s performance.

What Are Flasks
Flasks are not craftable and have three types:
Flask of Crimson Tears: This essential healing flask restores HP (hit points), which represents your character’s health pool. When HP reaches zero, your character dies and respawns at the last visited Site of Grace, losing all accumulated runes.
Flask of Cerulean Tears: This mana restoration flask replenishes FP (focus points), the energy resource consumed when casting spells, incantations, and weapon skills. Managing FP effectively separates novice spellcasters from master sorcerers.
Flask of Wondrous Physick: This unique customizable flask creates various effects through different crystal tear combinations. It can temporarily boost stats, regenerate health over time, or provide unique combat advantages that can turn the tide of difficult encounters.
Where to Get These Flasks
Flask of Crimson Tears: During the introductory tutorial sequence, players acquire 3 charges of Flask of Crimson Tears after being defeated by the Grafted Scion. This optional boss can be challenged later when properly leveled. Alternatively, dying at the game’s start transports you to Stranded Graveyard where the flasks await discovery.
Flask of Cerulean Tears: Players obtain their initial Flask of Cerulean Tears after losing the tutorial battle against Grafted Scion. This provides the foundation for magic-based builds from the outset.
Flask of Wondrous Physick: Journey to the Third Church of Marika, situated in Mistwood within Limgrave’s eastern boundaries. Discovering the informational item “Note: Flask of Wondrous Physick” provides valuable clues to its exact location. Pro tip: This church is easily accessible early game and provides a significant power spike for all character types.
How to Replenish Flasks
Mastering flask replenishment is crucial for surviving extended exploration and difficult boss encounters. Players have two primary methods for refilling their flask charges during gameplay.
The primary method involves resting at any Site of Grace, which completely refills all flask charges. This makes Grace locations strategic checkpoints for planning dungeon dives and boss attempts. The secondary method occurs during combat: defeating groups of enemies occasionally triggers a red mist effect that restores one flask charge. This mechanic encourages aggressive play in crowded areas and provides sustainability during lengthy combat sequences. Advanced players should note that certain enemy types and locations have higher flask restoration rates, making them ideal for farming when resources run low.
How to Upgrade Flasks
The flask enhancement system in Elden Ring represents a core progression mechanic that significantly impacts your survival capabilities. Both Flask of Crimson Tears and Flask of Cerulean Tears can be upgraded through collecting specific materials found throughout the Lands Between.
Golden Seeds: These precious items increase the total number of charges available for your health and mana flasks. The upgrade system follows a progressive cost structure:
1. The initial upgrade requires 1 Golden Seed, expanding capacity to 6 charges
2. The second enhancement needs 2 Golden Seeds, reaching 8 total charges
3. Progressing further demands 3 Golden Seeds for 10 charges
4. The fourth upgrade consumes 4 Golden Seeds for 12 charges
5. The final capacity increase requires 5 Golden Seeds, achieving the maximum of 14 charges per flask type
Reaching maximum flask capacity requires 15 Golden Seeds total per flask type (1+2+3+4+5=15). Therefore, fully upgrading both Crimson and Cerulean Tears demands 30 Golden Seeds collectively. Strategic seed collection should prioritize early game exploration near major landmarks and churches.
Sacred Tears: These rare items enhance the potency of your restorative flasks, with the maximum upgrade level reaching +12 effectiveness.
Each potency upgrade requires 1 Sacred Tear. Collecting all 12 Sacred Tears scattered throughout Elden Ring unlocks the full healing potential of both primary flask types. These valuable resources are typically found in churches and require thorough exploration to acquire.


Crystal Tears: These specialized items enable customization of the Flask of Wondrous Physick. Various tear types like Crimson Crystal Tear and Cerulean Crystal Tear create diverse effects that can be tailored to specific builds and combat situations.

Action Checklist
- Acquire base flasks by completing tutorial and visiting Stranded Graveyard
- Discover Flask of Wondrous Physick at Third Church of Marika in Limgrave
- Systematically collect Golden Seeds to reach 14 charges per flask
- Gather Sacred Tears from churches to maximize healing potency
- Experiment with Crystal Tears to customize Wondrous Physick effects
No reproduction without permission:OnLineGames Guides » Elden Ring Item Build: Where to find, How to Upgrade, and Replenish Flasks Master Elden Ring's essential healing system with comprehensive flask acquisition, upgrading, and replenishment strategies
